Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable alterations is the decline in collagen production, leading to noticeable changes in skin elasticity, firmness, and overall look. This diminution can contribute to creases and a loss of youthful vitality. Fortunately,

Menopause can be a tough time for women. A of the most common challenges is mood swings. These swings can be drastic, leaving you feeling upbeat one minute and depressed the next. It's important to remember that these shifts are common and aren't your fault. Your body is undergoing dramatic hormonal changes, which can certainly impact your mood